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Common Foot Problems in Older Adults

Foot problems in older adults are common due to natural aging changes, reduced circulation, and long-term wear on joints and soft tissues. These conditions can affect mobility, balance, and overall independence. Arthritis is one of the most frequent concerns, and is defined as inflammation within the joints that leads to pain and stiffness. Bunions are structural deformities where the big toe shifts toward the second toe, creating a bony bump at the base. Hammertoes occur when the smaller toes bend abnormally at the joints. Diabetes-related foot complications involve nerve damage and poor circulation that increase the risk of wounds and infection.

Symptoms vary depending on the condition, but often include pain, swelling, stiffness, and visible changes in foot shape. Individuals with arthritis may notice joint tenderness and limited motion. Bunions can cause redness and irritation, especially when wearing tight shoes. Hammertoes may lead to corns and pressure points. Diabetes-related conditions can present with numbness, tingling, or slow-healing wounds. These symptoms can worsen without proper care and lead to reduced mobility.

 

Risk factors for these foot problems include advancing age, decreased bone density, and long-term joint stress. Wearing poor footwear, lack of physical activity, and chronic medical conditions such as diabetes can also contribute. Circulatory issues and nerve damage can further increase complications, especially in individuals with diabetes. Over time, these factors place added strain on the feet and increase the likelihood of deformity and injury.

 

Managing foot health in older adults involves early detection and proper support. Wearing well-fitted shoes with adequate cushioning can reduce pressure and improve comfort. Regular foot checks are important for identifying changes before they become severe. Treatment may include orthotics, activity modification, and medical care. If you have foot problems related to age, it is suggested that you consult a podiatrist for effective relief, treatment, and management solutions.

If you need your feet checked, contact one of our podiatrists of Centers for Foot & Ankle Care. Our doctors will attend to all of your foot and ankle needs and provide you with quality treatment.

Geriatrics and Podiatry
When people age, some common issues that may occur are bone density loss, dry skin, poor circulation, and rough brittle nails. These issues may also affect your foot health if the necessary steps are not taken to alleviate the problems.

It is important to take care of your feet because feet that are injured or diseased can affect your overall health. Having painful feet hinders your ability to do daily activities or may decrease your willingness to do the things that you need to do.

Visiting Your Geriatrician
As we age, health problems become more likely, so it is essential to visit your doctor for check-ups to ensure that you are doing the best you can to take care of your health. It is recommended to check your feet frequently for any possible cuts, bruises, swelling, corns or any other irregularities. 

Taking Care of Elderly Feet
Cracked or dry feet can be treated by applying moisturizer often. It is also important not to wear old socks because the older the sock is, the higher the possibility there will be that there is bacteria there. Wear fresh socks and make sure they fit properly.

Proper foot health means that you can have a more active lifestyle and you will not be bogged down by pain. Foot health also leads to good circulation, which is paramount for overall health.

If you have any questions, please feel free to contact one of our offices located in Merrillville, Portage, Michigan City/LaPorte, and Schererville, IN . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Extensor Tendon Strain Can Cause Foot Pain

Extensor tendonitis  is a common foot condition that causes pain along the top of the foot where the extensor tendons are located. These tendons help lift the toes, support foot movement, and maintain proper balance while walking and running. When these tendons become irritated or inflamed from repetitive stress, discomfort and limited mobility can develop. This condition often progresses gradually and may become more difficult to manage if symptoms are ignored.

The most common symptom of extensor tendonitis is pain across the top of the foot that increases during activities such as walking, running, or exercise. Other symptoms may include swelling, tenderness, redness, and occasional bruising. Some individuals experience weakness when lifting their toes or difficulty performing normal daily activities. Wearing shoes that are too tight can place added pressure on the tendons, increasing irritation and delaying recovery.

A major cause of extensor tendonitis is overuse, especially from activities that involve repetitive foot motion. Runners, athletes, and individuals who increase their exercise intensity too quickly may place excessive strain on the extensor tendons. Improper footwear is another common cause, as shoes with a tight toe box or excessive pressure across the top of the foot can restrict movement and contribute to inflammation. Poor foot mechanics, limited flexibility, and inadequate stretching may also increase the risk of developing this condition.

Treatment and prevention focus on reducing stress on the affected tendons and supporting proper foot function. Rest, stretching,  wearing supportive footwear, and activity modification can help improve symptoms. Wearing properly fitted shoes with enough room across the top of the foot can reduce unnecessary pressure. Addressing pain early may help prevent chronic discomfort and recurring injury. If you have pain on the top of your foot and want a proper evaluation, it is suggested that you consult a podiatrist for an accurate diagnosis and appropriate treatment.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from Centers for Foot & Ankle Care. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact one of our offices located in Merrillville, Portage, Michigan City/LaPorte, and Schererville, IN . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Plantar Warts and Podiatry Care

Plantar warts are small skin growths that form on the bottom of the foot. They are caused by certain types of human papillomavirus, often called HPV. This virus can enter through tiny cracks or weak spots in the skin. Because plantar warts grow on areas that carry body weight, pressure can push them inward and make them painful. They may appear as rough, thickened spots on the sole of the foot. Some have tiny dark dots, which are small clotted blood vessels. Plantar warts can be mistaken for corns or calluses because they may look similar. A professional evaluation is important when a painful spot develops or does not improve.

 

A podiatrist can examine the growth and determine whether it is a plantar wart or another foot condition. This helps ensure the right type of care is recommended. During the visit, the podiatrist may check the size, location, and appearance of the wart. Treatment depends on the patient’s symptoms and how deep the wart has grown into the skin. Professional plantar wart treatment may include removing thickened skin, applying medical treatments, or using other in-office methods to target the wart. Some plantar warts take more than one visit to treat, especially if they are painful or have been present for a long time.

 

Prompt podiatry care can help reduce pain and protect healthy skin around the wart. Early treatment may also help prevent the wart from spreading or becoming harder to treat. A podiatrist can monitor healing and adjust treatment when needed, which supports better comfort while walking or standing. Professional foot wart treatment is especially helpful when pain affects daily movement or when the growth is hard to identify. If you have a painful growth on the bottom of your foot, it is suggested that you consult a podiatrist for an evaluation.

Plantar warts can be very uncomfortable. If you need your feet checked, contact one of our podiatrists from Centers for Foot & Ankle Care. Our doctors will assist you with all of your foot and ankle needs.

About Plantar Warts

Plantar warts are the result of HPV, or human papillomavirus, getting into open wounds on the feet. They are mostly found on the heels or balls of the feet.

While plantar warts are generally harmless, those experiencing excessive pain or those suffering from diabetes or a compromised immune system require immediate medical care. Plantar warts are easily diagnosed, usually through scraping off a bit of rough skin or by getting a biopsy.

Symptoms

  • Lesions on the bottom of your feet, usually rough and grainy
  • Hard or thick callused spots
  • Wart seeds, which are small clotted blood vessels that look like little black spots
  • Pain, discomfort, or tenderness of your feet when walking or standing

Treatment

  • Freezing
  • Electric tool removal
  • Laser Treatment
  • Topical Creams (prescription only)
  • Over-the-counter medications

To help prevent developing plantar warts, avoid walking barefoot over abrasive surfaces that can cause cuts or wounds for HPV to get into. Avoiding direct contact with other warts, as well as not picking or rubbing existing warts, can help prevent the further spread of plantar warts. However, if you think you have developed plantar warts, speak to your podiatrist. He or she can diagnose the warts on your feet and recommend the appropriate treatment options.

If you have any questions, please feel free to contact one of our offices located in Merrillville, Portage, Michigan City/LaPorte, and Schererville, IN . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Rheumatoid Arthritis and Foot Health

Rheumatoid arthritis is an autoimmune disease that causes the body's immune system to attack the lining of healthy joints. The feet are often affected early, making walking and other daily activities more difficult. Many people experience pain, swelling, and stiffness in the front of the foot or around the toes. As the condition progresses, the joints may become unstable. This can cause changes in foot shape and make it harder to wear comfortable shoes. Rheumatoid arthritis usually affects the same joints on both sides of the body. Without proper treatment, ongoing inflammation can damage bones, joints, and soft tissues, leading to long-term foot problems. Early diagnosis and professional care play an important role in protecting foot health and maintaining mobility.

 

A podiatrist is an important member of the healthcare team for people with rheumatoid arthritis. During an examination, the podiatrist evaluates joint movement, foot alignment, and areas of pain to see how the condition is affecting the feet. They may also identify deformities or changes that increase pressure when walking. Treatment is based on a person's symptoms and the stage of the disease. It may include custom orthotics, supportive footwear recommendations, or other medical treatments that improve comfort and reduce stress on the joints. Regular podiatry visits also allow changes in the feet to be monitored so treatment can be adjusted as needed.

 

Professional rheumatoid arthritis foot care can help improve mobility and reduce the impact of joint damage over time. Early treatment may slow the progression of foot problems and help people remain active for longer. A podiatrist works closely with other healthcare providers to support overall treatment while addressing pain and changes that affect the feet. Seeking care early may also help reduce the risk of balance problems and difficulty walking. If rheumatoid arthritis is causing foot pain or swelling, it is suggested that you consult a podiatrist for an evaluation.

Because RA affects more than just your joints, including the joints in your feet and ankles, it is important to seek early diagnosis from your podiatrist if you feel like the pain in your feet might be caused by RA. For more information, contact one of our podiatrists of Centers for Foot & Ankle Care. Our doctors will assist you with all of your podiatric concerns.

What Is Rheumatoid Arthritis?

Rheumatoid Arthritis (RA) is an autoimmune disorder in which the body’s own immune system attacks the membranes surrounding the joints. Inflammation of the lining and eventually the destruction of the joint’s cartilage and bone occur, causing severe pain and immobility.

Rheumatoid Arthritis of the Feet

Although RA usually attacks multiple bones and joints throughout the entire body, almost 90 percent of cases result in pain in the foot or ankle area.

Symptoms

  • Swelling and pain in the feet
  • Stiffness in the feet
  • Pain on the ball or sole of feet
  • Joint shift and deformation

Diagnosis

Quick diagnosis of RA in the feet is important so that the podiatrist can treat the area effectively. Your doctor will ask you about your medical history, occupation, and lifestyle to determine the origin of the condition. Rheumatoid Factor tests help to determine if someone is affected by the disease.

If you have any questions, please feel free to contact one of our offices located in Merrillville, Portage, Michigan City/LaPorte, and Schererville, IN . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Rheumatoid Arthritis in the Feet

Why Live with Pain and Numbness in Your Feet?

Suffering from this type of pain? You may have the foot condition known as Morton's neuroma. Morton's neuroma may develop as a result of ill-fitting footwear and existing foot deformities. We can help.

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