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Is Your Ankle Sprained or Broken?

A broken ankle occurs when one or more bones crack or break. It can happen when the ankle moves beyond its normal range, and it can occur with a sprain. A sprain damages the ligaments that hold the ankle bones together, while a fracture damages bone. Because the symptoms can overlap, a broken ankle can be mistaken for a sprain. Bruising, swelling, and blisters can point to a fracture. In severe cases, the bone can protrude through the skin. Being able to walk does not rule out a broken ankle, since less severe fractures can still allow some weight-bearing.

Getting an accurate diagnosis is important because an ankle fracture that heals poorly can lead to lasting problems. Complications include infection, arthritis, and changes in foot shape. People with diabetes or circulation problems can have reduced sensation, which can make an injury harder to recognize. Signs like swelling, bruising, or a foot that feels unusually hot deserve attention. Children and teenagers with ankle fractures also need careful monitoring because an injury can affect the growth plate, an area of developing bone that contributes to normal bone growth.

A podiatrist can examine the ankle, determine whether a fracture is present, and assess how the bones are positioned. Treatment depends on the location and severity of the break. Proper alignment is important so the bones can heal in the correct position. Some complicated fractures require surgery to stabilize damaged bone or cartilage. A podiatrist can also monitor healing and watch for problems that could affect future movement. Follow-up care is especially important when there is ongoing pain or swelling after an ankle injury. If you have have ankle pain, it is suggested that you consult a podiatrist who can accurately diagnose a sprained or broken ankle, and offer appropriate treatment solutions. 

Broken ankles need immediate treatment. If you are seeking treatment, contact one of our podiatrists from Centers for Foot & Ankle Care. Our doctors can provide the care you need to keep you pain-free and on your feet. 

Broken Ankles
A broken ankle is experienced when a person fractures their tibia or fibula in the lower leg and ankle area. Both of these bones are attached at the bottom of the leg and combine to form what we know to be our ankle.

When a physician is referring to a break of the ankle, he or she is usually referring to a break in the area where the tibia and fibula are joined to create our ankle joint. Ankles are more prone to fractures because the ankle is an area that suffers a lot of pressure and stress. There are some obvious signs when a person experiences a fractured ankle, and the following symptoms may be present.

Symptoms of a Fractured Ankle

  • Excessive pain when the area is touched or when any pressure is placed on the ankle
  • Swelling around the area
  • Bruising of the area
  • Area appears to be deformed

If you suspect an ankle fracture, it is recommended to seek treatment as soon as possible. The sooner you have your podiatrist diagnose the fracture, the quicker you’ll be on the way towards recovery.

If you have any questions, please feel free to contact one of our offices located in Merrillville, Portage, Michigan City/LaPorte, and Schererville, IN . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about All About Broken Ankles

Are Bunions Affecting Your Everyday Life?

Have you noticed a bony protrusion on the side of your big toe? If so, you may have developed the foot condition known as a bunion. Don't let bunions interfere with your daily activities.

How a Podiatrist Treats an Ankle Sprain

An ankle sprain happens when the foot rolls, twists, or turns beyond its normal range. This sudden motion stretches or tears ligaments, the strong bands of tissue that hold the ankle joint together. Sports that involve running, jumping, or quick changes in direction can raise the risk. A sprain can also happen when a person steps on an uneven surface or lands awkwardly. Signs include pain, swelling, and bruising. The ankle may feel weak or stiff. Putting weight on the foot can be difficult, and discomfort can become sharper when walking.

Ankle sprains range from mild stretching to a complete ligament tear. Even an injury that seems minor deserves immediate attention because a broken bone can cause similar symptoms. A podiatrist examines the ankle, asks how the injury happened, and checks its movement. This foot doctor also looks for areas of tenderness and signs of joint instability. X-rays can show whether a bone is broken. Other imaging can provide a closer view of damaged ligaments when the diagnosis is unclear. Patients who cannot take four steps, have severe swelling, or notice an unusual ankle shape should seek prompt care.

Treatment from a podiatrist focuses on protecting the ankle while it heals and helping the joint work safely again. The plan can include a brace, supportive taping, and guided exercises. These exercises aim to strengthen the muscles around the ankle and improve movement. The podiatrist also guides weight-bearing and a safe return to sports with confidence. For repeated sprains, an evaluation can identify loose ligaments, poor balance, or lasting weakness. Surgery is rarely required, but it can be considered when severe instability continues despite other care. Wearing shoes with proper support and warming up before activity can help lower the chance of reinjury. If you have sprained an ankle, it is suggested that you schedule an appointment with a podiatrist for effective relief and treatment solutions.

Although ankle sprains are common, they aren’t always minor injuries. If you need your ankle injury looked at, contact one of our podiatrists from Centers for Foot & Ankle Care. Our doctors can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains are the result of a tear in the ligaments within the ankle. These injuries may happen when you make a rapid shifting movement while your foot is planted. A less common way to sprain your ankle is when your ankle rolls inward while your foot turns outward.

What Are the Symptoms?

  • Pain at the sight of the tear
  • Bruising/Swelling
  • Ankle area is tender to touch
  • In severe cases, may hear/feel something tear
  • Skin discoloration

Preventing a Sprain

  • Wearing appropriate shoes for the occasion
  • Stretching before exercises and sports
  • Knowing your limits

Treatment of a Sprain

In many cases, the RICE method (Rest, Ice, Compression, and Elevate) is used to treat ankle sprains. However, you should see a podiatrist to see which treatment option would work best with your injury. In severe cases, surgery may be required.

It is important to ask your doctor about rehab options after you receive treatment for your injury. Stretching, strength training, and balance exercises may help the ankle heal while also preventing further injury.

If you have any questions, please feel free to contact one of our offices located in Merrillville, Portage, Michigan City/LaPorte, and Schererville, IN . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Three Grades of Ankle Sprains

Ingrown Toenail Treatment and Symptoms

An ingrown toenail occurs when the edge of a toenail grows into the surrounding skin instead of over it. This condition most often affects the big toe and can become increasingly painful if left untreated. Common symptoms include redness, swelling, and tenderness along the edge of the nail. As the nail continues to press into the skin, the area may become inflamed and, in some cases, infected. Wearing shoes may become uncomfortable, and even simple activities like walking can cause significant pain. Several factors can contribute to ingrown toenails, including naturally curved nails, repeated pressure on the toes, and injuries to the toenail. Because symptoms often worsen, a professional evaluation is important to determine the most appropriate treatment and prevent complications.

 

Persistent irritation from an ingrown toenail can affect the surrounding skin and make movement more difficult. If the condition progresses, swelling may increase and the skin surrounding the nail may become more sensitive. People with diabetes, poor circulation, or reduced feeling in their feet may face a greater risk of serious complications because small wounds can heal slower. A comprehensive podiatry examination helps determine the severity of the ingrown toenail while identifying signs of infection or other foot conditions that may require attention. Early diagnosis allows treatment to begin before pain and inflammation become more severe or interfere with normal activities.

 

Professional podiatry care focuses on relieving pain, reducing inflammation, and correcting the problem based on each patient's individual needs. Treatment plans are tailored to the severity of the condition and may help lower the risk of future recurrence. Regular podiatry visits also allow foot health to be monitored and concerns to be addressed before complications develop. If you have persistent toe pain, swelling, or symptoms of an ingrown toenail, it is suggested that you consult a podiatrist for an evaluation and appropriate treatment options.

Ingrown toenails can become painful if they are not treated properly. For more information about ingrown toenails, contact one of our podiatrists of Centers for Foot & Ankle Care. Our doctors can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.

Causes

  • Bacterial infections
  • Improper nail cutting such as cutting it too short or not straight across
  • Trauma to the toe, such as stubbing, which causes the nail to grow back irregularly
  • Ill-fitting shoes that bunch the toes too close together
  • Genetic predisposition

Prevention

Wearing proper fitting shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.

Treatment

Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.

If you have any questions, please feel free to contact one of our offices located in Merrillville, Portage, Michigan City/LaPorte, and Schererville, IN . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Ingrown Toenail Care

Podiatrists Help Stop the Spread of Athlete’s Foot Infections

Athlete’s foot is a fungal infection that usually begins between the toes. The fungus thrives in warm, dark, and damp areas. Symptoms include itching, burning, and peeling skin. The affected area can also become red, scaly, or cracked. Small blisters sometimes develop, and the skin between the toes can appear white and soggy. Without proper treatment, the infection can spread across the foot or reach the toenails. It can also pass to other people through contact with infected skin, shared items, or contaminated floors.

Risk rises when feet remain sweaty inside shoes for long periods. Walking barefoot in shared showers, gyms, or locker rooms also increases exposure. Sharing socks, towels, or shoes can spread the fungus. People with diabetes or a weakened immune system face a greater risk of complications. Cracked skin can allow bacteria to enter and cause a more serious infection. Warning signs include increasing redness, warmth, and swelling. Pain, drainage, or a fever also deserves prompt medical attention. Keeping the feet clean and dry can lower the risk of infection. Patients should change socks regularly and allow shoes to dry before wearing them again. Protective sandals can reduce contact with contaminated floors in shared facilities.

A podiatrist can examine the affected skin and determine whether the problem is athlete’s foot or another condition with similar symptoms. Skin conditions like eczema can resemble a fungal infection, so an accurate diagnosis matters. The podiatrist can create a treatment plan based on the infection’s location and severity. Care can also address infected toenails, damaged skin, or signs of a bacterial infection. Patients with diabetes benefit from prompt evaluation because even a small crack can develop into a serious foot problem. A podiatrist can also explain how to reduce moisture, select breathable shoes, and prevent the infection from returning or spreading. If you have symptoms of athlete's foot, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.

Athlete’s Foot

Athlete’s foot is often an uncomfortable condition to experience. Thankfully, podiatrists specialize in treating athlete’s foot and offer the best treatment options. If you have any questions about athlete’s foot, consult with one of our podiatrists from Centers for Foot & Ankle Care. Our doctors will assess your condition and provide you with quality treatment.

What Is Athlete’s Foot?

Tinea pedis, more commonly known as athlete’s foot, is a non-serious and common fungal infection of the foot. Athlete’s foot is contagious and can be contracted by touching someone who has it or infected surfaces. The most common places contaminated by it are public showers, locker rooms, and swimming pools. Once contracted, it grows on feet that are left inside moist, dark, and warm shoes and socks.

Prevention

The most effective ways to prevent athlete’s foot include:

  • Thoroughly washing and drying feet
  • Avoid going barefoot in locker rooms and public showers
  • Using shower shoes in public showers
  • Wearing socks that allow the feet to breathe
  • Changing socks and shoes frequently if you sweat a lot

Symptoms

Athlete’s foot initially occurs as a rash between the toes. However, if left undiagnosed, it can spread to the sides and bottom of the feet, toenails, and if touched by hand, the hands themselves. Symptoms include:

  • Redness
  • Burning
  • Itching
  • Scaly and peeling skin

Diagnosis and Treatment

Diagnosis is quick and easy. Skin samples will be taken and either viewed under a microscope or sent to a lab for testing. Sometimes, a podiatrist can diagnose it based on simply looking at it. Once confirmed, treatment options include oral and topical antifungal medications.

If you have any questions, please feel free to contact one of our offices located in Merrillville, Portage, Michigan City/LaPorte, and Schererville, IN . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Athlete's Foot

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