The foot condition known as cracked heels can be unsightly and uncomfortable. In severe cases, it can be difficult to walk and an infection may develop. There are several reasons why this ailment occurs. These can include dehydration from not drinking enough water or from using harsh soaps on the feet. Additionally, there may be existing medical conditions that can cause cracked heels like eczema and psoriasis. Some people may experience this condition from living in extremely cold environments or from using excessively hot water while taking a shower. Mild relief may be found when the feet are washed and dried thoroughly, followed by applying a good moisturizer. It may also help to refrain from wearing shoes that have an open back as well as drink plenty of fresh water daily. Cracked heels can require professional medical attention and it is suggested that you use the services of a podiatrist who can effectively treat this condition.
If the skin on your feet starts to crack, you may want to see a podiatrist to find treatment. If you have any concerns, contact one of our podiatrists from Centers for Foot & Ankle Care. Our doctors can provide the care you need to keep you pain-free and on your feet.
It is important to moisturize your cracked heels in order to prevent pain, bleeding, and infection. The reason cracked heels form is because the skin on the foot is too dry to support the immense pressure placed on them. When the foot expands, the dry skin on the foot begins to split.
Ways to Help Heal Them
- Invest in a good foot cream
- Try Using Petroleum Jelly
- Ease up on Soaps
- Drink Plenty of Water
Ways to Prevent Cracked Heels
- Moisturize After Showering
- Skip a Shower
- Keep Shower Water Lukewarm
- Don’t Scrub Your Feet
If you are unsure how to proceed in treating cracked heels, seek guidance from a podiatrist. Your doctor will help you with any questions or information you may need.
If you have any questions, please feel free to contact one of our offices located in Merrillville, Portage, Michigan City, La Porte, and Schererville, IN . We offer the newest diagnostic and treatment technologies for all your foot care needs.